High Protein Shakes-Definitely Worth The Price!

diet shakes 21 150x150 High Protein Shakes Definitely Worth The Price!

Oh…for something to stop your tummy rumbling when you are so busy and haven’t the time or energy to leave the desk and get some FOOD, has this ever happened to you? or maybe just change the story a wee bit and you have your own experience, well what about trying one of those high protein shakes, or protein smoothie, to fill in that gap when you are hungry, or what about cutting out one meal a day and just having a drink of something delicious and filling.

High protein shakes are not really a diet on their own, but are so healthy and nutritious so if you were to subsidise one instead of having some take away “greasies” for say, your work lunch imagine how much better you would feel for the rest of the afternoon, and also there is a BIG chance that you will loose a few pounds into the bargain if you do this on a regular basis, maybe every day.

High protein shakes for a substitute breakfast

Sometimes breakfast can be a bit of a panic in some houses, or else you tend to go without and reach for anything to eat by mid morning, even, may I say, a chocolate bar, (oh hush my mouth) but you get my drift.

Children who don’t have time for breakfast, mainly because they were still sometimes doing their assignments, ( like one of my boy’s seemed want to do), or they just aren’t ready for food in their rush time, find it is hard to concentrate at school with not breaking their overnight fast, which is what breakfast is all about.

Imagine what happy little vegemites you would be sending off to school Mum, if they downed a whey protein shake before leaving home, especially if they had made it themselves, and then cleaned up after themselves. Wow!!

There are lots of blender bottle shakers for high protein shakes on the market nowadays which can transport liquid drinks, so they could take it with them to have later, or you yourself on the way to work, and here is an excellent example for you to purchase….www.amazon.com/gp/product/B00CSD105G

High protein shakes are good for the internal syste11 diet shake2 High Protein Shakes Definitely Worth The Price!m

The Ultra-Nutrition Shake™ is back!! green leaf bullet High Protein Shakes Definitely Worth The Price!It’s like a “multi-vitamin in a glass” and can be used to enhance anyone’s daily nutritional intake. green leaf bullet High Protein Shakes Definitely Worth The Price!Adults can use it for overall balance and energy as a daily multi-vitamin/multi-mineral. green leaf bullet High Protein Shakes Definitely Worth The Price!Athletes will benefit  before or after workouts for fast recovery and optimal performance.

 

Natural Wellness of America™ Inc.; Ultra-Nutrition Shake ™ is like a “multi-vitamin in a glass” used to enhance anyone’s daily nutritional intake.  You can drink it with water or juice as a midday energy booster. Double French Vanilla

One great benefit is that a smoothie is so easy on the digestive system, being water based, which you could add more or less of to accommodate your taste, unlike spicy or fried eggs and bacon for the stomach to deal with, especially if you have a sensitive stomach or suffer from I.B.S., which can have many causes.

It just makes good sense that good things put into the stomach will make you look and feel better, keeping things moving in a more natural way with fibre and fruits and vegetables you may want to add to make the flavour to your liking.

Doesn’t this sound like one good idea? and one that your whole family can be involved in, having a competition to find out who can create the best idea and  high protein shakes recipes, and who knows the kids may not realize that they are getting into something that is doing them good, especially the “fussy eaters” which can be a nightmare in some homes, so what is stopping you from giving it a go, as it could work out cheaper than a feed at a take out, and I would suspect a lot better for the body.

So cheers and happy drinking.!!!!

While you are here, click on one of the sites and find out more information on these wonderful products, and why not purchase some and start your day anew.

 

Protein Shakes an Integral Part of Weight Loss

diet shakes1 199x300 Protein Shakes an Integral Part of Weight Loss
How Delicious Does This Look ?

Protein shakes for women have become a much saught after product, and also a quick and easy way to loose those few extra kilos, much to the joy of many users.

High protein shakes have also become an integral part of the diet and nutrition of everyone who is into muscle building and weight lifting, as we now know proteins are amazing both for body and overall health.

Protein shakes are very useful when using the gym.

Cranking out high-quality workouts week after week can be difficult if the energy reserves of your body are low, and it can become harder and harder for you to drag yourself back into the gym, and then survive an hour (or more) of intense pushing, pulling, and lifting, but things can become a lot easier when your body is already fueled up and ready to go, and this is where whey protein shakes are important

Your body can use stored fat, protein (muscle) as well as (previously consumed) carbohydrates as energy, however, the most easily-accessible source of energy in your body is glycogen, which is glucose (sugar) in storage form, as the meals you’ve had earlier in the day, or even the previous night, can continue to supply your body with the glycogen reserve it needs, to function normally.

But…… when you introduce a high-intensity workout into your day, you can start to use up that reserve much quicker and as your glycogen reserves get lower, your body can slow down more and more, until you’re tapped out, so in order to maintain your energy reserves during your high-intensity workouts, you need to plan ahead and keep your glycogen supply available throughout your entire workout.

Having a high protein shakes drink before your workout is a good idea, since it can keep your supply up and provide you with the endurance you’ll need, and this will also give you the vitamins and rals which you need to get through the day, and not bog yourself down with having a large meal.

Keeping your body fueled up during the day.

If you choose to eat before your workout, you obviously do not want to stuff yourself so much that you find it difficult, but, you also don’t want to eat too little.

 Protein Shakes an Integral Part of Weight Loss

Everybody is different so you’ll have to experiment and figure out what the right amount / serving size is for you.

Diet shakes are the best to provide the extra energy just before the workout.
They contain calories, proteins, carbohydrates and fats which can really help you get the extra energy you need for your time in the gym.

Just click on one of these beautiful links to find the right product to start you on your weight loss journey, and bless you as you do it !!!!

If a protein shaker bottle is what you need then check this out….

shaker bottle 300x300 Protein Shakes an Integral Part of Weight Loss

 

 

 

 

October 2012

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